20th January 2008
Sunday
It has been quite a long while since I last updated. Life has been pretty well, not angsty like some of you put it. The only complain I have is my ulcer which has left me mumbling instead of talking.
I was watching CNA just now and I came across this programme where they were talking about how a person's diet affects him. And a few of the experiments they carried out involved caffeine and fish.
We normally find that caffeine gives us an extra mental edge right? When that belief is put to the test, the subject that went for a week without caffeine showed no lower energy level than when he was still hooked on caffeine.
And a 3 month diet of fish caused stress levels to drop by 22% and anti stress hormones to increase by 12%. Wow.
I'm considering a caffeine free fish dominated diet. But I think I'll choke to death on fishes.
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